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« on: September 16, 2019, 06:46:16 AM »
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п»їBitter mouth during pregnancy: causes and remedies |
The bitter mouth sensation, although annoying, is very common during pregnancy, especially during the months when nausea is more frequent. But what is behind this bitter taste in the mouth? Pregnancy brings significant body changes. Changes that also affect the senses of taste and smell and, in some cases, can cause a real intolerance to some flavors and some odors. What to do to solve it? What are the remedies we can use during pregnancy? We will look more closely at what is behind the bitter mouth during pregnancy.
Causes The sensation of having a bad taste in pregnancy can be caused, in the first place, by the intake of certain foods, such as coffee, acidic foods or carbonated drinks. For this reason, it is recommended to avoid the intake of these foods, choosing better to take fresh fruits and vegetables in season. The feeling of having a bitter mouth also has a lot to do with a very common disorder during the first months of pregnancy, such as nausea and heartburn, which in turn can cause digestive discomfort and appetite reduction.
Among the causes we cannot forget the role of hormones and, in particular, of progesterone, which is responsible for preparing the woman's body for pregnancy. Hormonal changes influence the stimulation of the senses of taste and smell. Finally, an additional cause of this disorder in pregnancy is gastroesophageal reflux, that is, the increase in gastric juices from the stomach to the mouth. This associated disorder is mainly due to pressure on the internal organs of the abdomen and stomach.
Remedies To mitigate the problem of bitter taste during pregnancy, it is advisable to adopt simple precautions related to diet. Thus, it is best to limit as much as possible acidic foods and all those foods that cause nausea. Generally this disorder tends to subside from the third month, although in some cases, especially in twin pregnancies, the bitter taste in the mouth can be accentuated for a longer period of time. It is always advisable to consult with the gynecologist, even if it is a common nuisance, especially to rule out that there may be some other disorder behind and to make the necessary changes in the diet without losing essential nutrients.
Among the home remedies, in addition to brushing the teeth with mint-flavored paste, we can also gargle with a mixture of a cup of water and a quarter of a teaspoon of baking soda. Citrus fruits and lemon juices, for example, also help fight the bitter taste of the mouth. And it is essential to take care of hydration to favor the production of saliva, clean the mouth and neutralize the bitter taste.
You may also be interested: What is pregorexia or fear of gaining weight during pregnancy? and all about mood swings during pregnancy: what to do and what remedies to use.

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